Weigh In record (no journal entry) for 08 March 2021
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 77.50g | Prot: 32.91g | Carbs: 194.30g.
Breakfast: Ouma Condensed Milk Rusks, Bakers Mini Cheddars Bacon Flavour, Coffee with Milk. Lunch: Blossom Lite Medium Fat Spread, Bovril Beefy, Bakers Provita Wholewheat Crispbread, Coffee with Milk. Dinner: Wellington's Sweet Chilli Sauce, Potato French Fries, Beacon TV Bar, Woolworths Roast Chicken Pie. Snacks/Other: Bakers Good Morning Breakfast Biscuits Mixed Berries, Papayas, Sugar, Coffee with Milk, Bonaqua Pump. more...
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Sheddingformywedding's Weight History
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