Weigh In record (no journal entry) for 08 April 2021
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80.9 kg
Lost so far: 4.9 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 12.34g | Prot: 49.77g | Carbs: 69.08g.
Breakfast: Muscle First Pro Whey 100. Lunch: Kapurung. Snacks/Other: Indofood Biskuit Sun Marie Kecil. more...
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Gaining 0.4 kg a Week
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Azulaikha157's Weight History
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