Weigh In record (no journal entry) for 08 April 2021
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87.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 30.67g | Prot: 95.99g | Carbs: 182.89g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Tahu Goreng, Kurma, Pepaya, Energen Energen Rasa Vanila. Lunch: Finna Kerupuk Rasa Bawang, Gado-Gado Boplo Gado-Gado. Dinner: Pecel Lele, Nasi Putih. more...
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Losing 0.1 kg a Week
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yunicuy15's Weight History
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