體重92.4 體脂32.4 基代1691 內臟16 肌肉59.2 骨質3.2 Trx加賽百味沒用了😭
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92.4 kg
Lost so far: 0 kg.
Still to go: 92.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 41.39g | Prot: 56.62g | Carbs: 50.99g.
Lunch: 全家 香菇雞燉湯, 滷肉飯, 白菜滷, 嘴邊肉. Dinner: 三商巧福 半筋半肉牛肉麵. Snacks/Other: 豆花, 砂糖, 花生. more...
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steady weight
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josephc0917's Weight History
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