Weigh In record (no journal entry) for 07 April 2021
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77.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 27.41g | Prot: 66.59g | Carbs: 114.03g.
Lunch: Greenco Jamur Enoki, Bawang Putih, Cabai Merah atau Rawit, Labu Siam, Wortel, Kecambah, Selada, ABC Saus Sambal , Bawang Bombay, Dada Ayam, Nasi Merah, Bakso Daging Sapi. Snacks/Other: Kurma. more...
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Losing 0.0 kg a Week
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Ayuningtyasdinda's Weight History
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