Weigh In record (no journal entry) for 07 April 2021
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80 kg
Lost so far: 7.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 50.91g | Prot: 57.20g | Carbs: 200.87g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Bonne Maman Confiture Fraises, Banane. Lunch: Toque du Chef Brioche au Saucisson, Carrefour Flan Nature, Carrefour Douceur de Vinaigre Balsamique , Carapelli Huile d'olive Vierge Extra , Sol & Mar Olives Vertes à la Farce d'anchois, Carrefour Surimi, Carrefour Tomates Cerises Italie, Salade Verte. Dinner: Kiwi, Lustucru Gnocchi à Poêler, Old El Paso Mini Barquitas, Sauce Tomate, Steak Haché 5%, Super U Emmental. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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YesIcan38!'s Weight History
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