Weigh In record (no journal entry) for 30 December 2013
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75.7 kg
Lost so far: 7.1 kg.
Still to go: 16.7 kg.
Diet followed: 100%.
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View Diet Calendar, 30 December 2013:
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1284 kcal
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Fat: 111.39g | Prot: 54.82g | Carbs: 8.40g.
Breakfast: Great Value Pork Sausage Patty, Kroger Heavy Whipping Cream, Fried Egg. Dinner: Private Selection Steakhouse Angus Beef Patty, Kraft Mayo, Bell Peppers, Broccoli, Great Value Romaine Lettuce. Snacks/Other: Kroger Medium Cheddar Cheese. more...
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Losing 5.7 kg a Week
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