Weigh In record (no journal entry) for 19 March 2021
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61 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 25.65g | Prot: 39.05g | Carbs: 158.29g.
Breakfast: Air, Air, Cimory Yogurt Squeeze Strawberry, Pepaya, Sunpride Pisang Single, Kapal Api Special Mix, Air. Lunch: Air, Sayur Asem, Bamboe Sambal Goreng Ati, Nasi Putih, Air, Air, Air. Dinner: Aqua Air Mineral, Pempek Kapal Selam, Air, Air, Air, Salad Buah. Snacks/Other: Beng-Beng Beng Beng, Buah Naga. more...
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bungaapriani30's Weight History
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