Weigh In record (no journal entry) for 28 March 2021
|
75.2 kg
Lost so far: 2.7 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 67.46g | Prot: 31.89g | Carbs: 109.48g.
Breakfast: Körnerbrot, Gut & Günstig Körniger Frischkäse, Laschinger Skandinavischer Räucherlachs, Gekochtes Ei, Avocado. Snacks/Other: Ben & Jerry's Half Baked. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NavarraBelju's Weight History
|