Day 33. Turun lagi 0,7 kg.
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 47.04g | Prot: 46.48g | Carbs: 169.38g.
Breakfast: Pisang, Cap Cay Kuah, Nasi Putih, Tahu Goreng. Lunch: Ikan Kembung, Sayur Lodeh, Nasi Putih. Dinner: Kokita Sambal Rawit Bawang, Bango Kecap Manis, Saus Tomat, Mie Ayam. Snacks/Other: Keripik Tempe, Saus Cokelat, Bakpao, Tahu Bakso. more...
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Losing 1.6 kg a Week
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Jasmine_Journal's Weight History
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