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поправилась на 1 кг
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68.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2013:
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1251 kcal
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Fat: 50.91g | Prot: 76.32g | Carbs: 118.74g.
Breakfast: Чай с Подсластителем (с Низкой Калорийностью), Бутерброд с Колбасой. Lunch: Б.Ю. Александров Кефир 1,5%, Творог 5%. more...
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Gaining 5.7 kg a Week
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