Weigh In record (no journal entry) for 06 April 2021
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 28.00g | Prot: 68.20g | Carbs: 156.57g.
Breakfast: 宁波黑芝麻汤圆, 糯米粉, Reismehl, MinusL Milch Haltbar 3,8% Fett, Süßkartoffel, MinusL Milch Haltbar 3,8% Fett, Honig, Kaffee, 王致和 料酒, Ingwer, Schnittlauch, Hähnchenbrustfilet, Hirse, Weißer Reis (Langkorn). Lunch: Naturreis (Gekocht), Rote Paprika, Kohlrabi, 宏绿 红烧笋干, Karotten, 清美 冻豆腐. Dinner: Krone Fisch Mein Lieblings Lachs, Rote Zwiebeln, 蒜苔, Champignons, Meersalz, Fenchel, Sol&Mar Meeresfrüchte, Römersalat. Snacks/Other: Äpfel (ohne Schale). more...
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steady weight
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Xiaoxiaolou's Weight History
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