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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 32.60g | Prot: 95.41g | Carbs: 204.60g.
Breakfast: Onions , Tomatoes, Portales Queso Ricotta , Naturelo Harina De Garbanzo, Queso Manchego Reducido en Grasa, 100 Proteína Reducida en Grasa, San Juan Claras de Huevo, Strawberries, Peach, Granny Smith Apples. Lunch: Kellogg's Protein Meal Bars. Dinner: Food For Life Pan Ezekiel Sesame, Spinach, Doña Chonita Caldillo de Jitomate, La Vaca que Ríe Quesito Light, Libanius Jocoque Seco 0% Grasa, Cauliflower, Egg, Nutrioli Aceite de Soya en Spray, Chedraui Frijol Negro, Lala Queso Panela Reducido en Grasa. Snacks/Other: Mango, Libanius Jocoque Seco 0% Grasa, Yoplait Skyr Griego, Bernina Jamón Serrano, Libanius Pan Pita Integral. more...
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Gaining 0.7 kg a Week
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Comments
Ya casi, sigue esforzándote. 😀
12 Apr 21 by member: Angel Hdz 16
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marvelmz's Weight History
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