Weigh In record (no journal entry) for 05 April 2021
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58.9 kg
Lost so far: 9.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 66.56g | Prot: 99.60g | Carbs: 66.55g.
Breakfast: emmi yogurt, 烚蛋, 咖啡. Lunch: Sea tangle Noodles, 木瓜, 燒鴨, 白切雞. Dinner: 熱奶咖啡, 炸薯條, 雞肉（烘烤）, 紅餐酒. more...
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1571 kcal
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Exercise:
Walking (moderate) - 5/kph - 52 minutes, Sleeping - 6 hours, Resting - 17 hours and 8 minutes. more...
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Losing 4.2 kg a Week
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study0323's Weight History
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