Weigh In record (no journal entry) for 06 April 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 37.10g | Prot: 65.77g | Carbs: 182.45g.
Breakfast: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih (Butir-Sedang, Dimasak). Lunch: Otak-Otak, Otak-Otak. Snacks/Other: Siomay, J.CO Donat . more...
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Gaining 0.0 kg a Week
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indiana102005's Weight History
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