Weigh In record (no journal entry) for 06 April 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 76.08g | Prot: 86.69g | Carbs: 196.54g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Fromage Brie, Kiwi, Paela sans chorizo. Dinner: Mayonnaise, Avocat, Auchan Crème Fraîche Épaisse Légère 15%, Salade Verte, Poseidon Lax Gravad Skivad. Snacks/Other: Ikea Kanelbullar. more...
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1770 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Pamplerose's Weight History
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