Weigh In record (no journal entry) for 06 April 2021
|
94.7 kg
Lost so far: 20.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 12.66g | Prot: 20.90g | Carbs: 56.73g.
Breakfast: Meßmer Brennesseltee, Kaffee. Lunch: Edeka Kartoffeln Gekocht, Thomy Les Sauces Hollandaise Legere, Bofrost Erbsen Extra Zart, Gut & Günstig Stangen Spargel. Dinner: Alpro Erdbeere. Snacks/Other: Gut & Günstig Cola Light, Moser Roth Mini Ostereier, Bofrost Erdbeeren . more...
|
|
2977 kcal
|
Exercise:
spazieren gehen - 1 hour and 5 minutes, vibrationsplatte - 30 minutes, Hula Hoop - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
 Comments
Also diese 94iger Reihe klebt an mir wie nix...hoch,runter🙄
06 Apr 21 by member: romymund931
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romymund931's Weight History
|