Weigh In record (no journal entry) for 06 April 2021
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67.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 33.42g | Prot: 27.30g | Carbs: 119.71g.
Breakfast: Sup Tomat (Disiapkan dengan Air), Keju Mozzarella (Sebagian Susu Skim), Pangsit Polos, Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Kopiko Permen. Lunch: Bimoli Minyak Goreng, Keju Mozzarella (Sebagian Susu Skim), Sayur Lumpia, Kopiko Permen. Dinner: Kopiko Permen. Snacks/Other: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. more...
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Gaining 8.4 kg a Week
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Leni Liu Cing Link's Weight History
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