Weigh In record (no journal entry) for 29 December 2013
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111.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2013:
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2232 kcal
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Fat: 81.02g | Prot: 136.38g | Carbs: 238.06g.
Breakfast: Picard Pain Complet, Huile d'olive Vierge Extra, Tomates, Cabillaud. Lunch: Maxi Jac' Complet, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Yaourt aux Fruits, Oranges, Tomates, Cabillaud. Dinner: Maxi Jac' Complet, Huile d'olive Vierge Extra, Moulinée de 8 Légumes, Yaourt aux Fruits, Oranges, Tomates, Cabillaud. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Éclair au Chocolat. more...
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2896 kcal
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Exercise:
Desk Work - 4 hours, Resting - 8 hours, Sleeping - 12 hours. more...
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Losing 5.6 kg a Week
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dietetiquepat's Weight History
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