Weigh In record (no journal entry) for 06 April 2021
|
84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 38.74g | Prot: 49.69g | Carbs: 121.09g.
Dinner: 愛上新鮮 新疆孜然舒肥雞胸隨手包, 紅蘿蔔, 杏鲍菇, 莧菜, 高麗菜, 中華 板豆腐, 炒雞蛋（整個）. Snacks/Other: 義美 義美錫蘭紅茶, 7-11 巧克力蛋糕. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
river.shie's Weight History
|