Weigh In record (no journal entry) for 05 April 2021
|
99.7 kg
Lost so far: 5.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
|
1741 kcal
|
Fat: 102.76g | Prot: 59.98g | Carbs: 149.49g.
Lunch: Baião de Dois, Carne de Vaca Assada, Carne de Vaca Assada. Dinner: Acarajé, Acarajé. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Tradicional. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|