Weigh In record (no journal entry) for 05 April 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3368 kcal
|
Fat: 67.00g | Prot: 286.08g | Carbs: 377.22g.
Breakfast: Nattura Pane Azzimo, Yamamoto Emperor Mass. Lunch: Nattura Pane Azzimo, Carrefour Cous Cous, Aia Sovracoscia di Pollo. Dinner: Canestrelli (Jeantet), Carrefour Cous Cous, Bonduelle Lenticchie Piccole al Vapore, Aia Sovracoscia di Pollo. Snacks/Other: Wasa Original, Pastiera Napoletana, Nattura Pane Azzimo, Scitec Nutrition 100% Whey Isolate. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MatteoCek's Weight History
|