Happy Fasting.. 😇🙏
|
71 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1200 kcal
|
Fat: 42.97g | Prot: 47.24g | Carbs: 152.55g.
Breakfast: Aqua Air Mineral, Herbalife F1 Shake Mix Wild Berry, Air, Aqua Air Mineral. Dinner: Es Kopi dengan Susu dan Gula, Teh Tawar, Sayur Lumpia, Roti Goreng, Kartika Sari Pisang Bolen, Nasi Bakar. Snacks/Other: Tropicana Slim Madu Bebas Gula, Aqua Air Mineral, Gula Pasir, Lemon, Garuda Chocolatos Wafer Roll. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azwar Batistotti's Weight History
|