Weigh In record (no journal entry) for 05 April 2021
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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136 kcal
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Fat: 11.01g | Prot: 4.62g | Carbs: 0.94g.
Breakfast: Valio Молоко 0%. Lunch: Alpro Миндальное Молоко без Сахара. more...
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Losing 2.8 kg a Week
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