i sxarv's Journal, 05 Apr 21

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Weigh In record (no journal entry) for 05 April 2021

51.9 kg Lost so far: 0.6 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2021:

478 kcal

Fat: 7.94g | Prot: 6.26g | Carbs: 100.46g. Breakfast: Pepaya. Lunch: Pepaya. Dinner: Sawi Putih, Bihunku Goreng Special. Snacks/Other: Kue. more...

2044 kcal

Exercise: Fitness Training (Workout) - 2 hours and 15 minutes, Resting - 21 hours and 45 minutes. more...

Gaining 1.9 kg a Week

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i sxarv's Journal, 05 Apr 21

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i sxarv's Weight History