TJHenggeler's Journal, 04 Apr 21

Happy Easter all! I’ve decided to give myself a pseudo cheat day so let’s see how it turns out. 😉 I hope you all had a wonderful day, howevee you spent it.
122.7 kg Lost so far: 10.3 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2021:
547 kcal Fat: 34.96g | Prot: 38.67g | Carbs: 13.50g.   Breakfast: Pillsbury Original Crescent Rolls, Bacon, Cheddar Cheese , Cal Eggs Extra Large Grade AA Eggs, Jimmy Dean Turkey Sausage Links. more...
Losing 3.2 kg a Week

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TJHenggeler's Weight History


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