Weigh In record (no journal entry) for 04 April 2021
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72.9 kg
Lost so far: 1.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 73.26g | Prot: 56.93g | Carbs: 13.80g.
Lunch: Ovo Cozido, Frango Desfiado, Perdigão Linguiça Suína, Berinjela com Queijo e Molho de Tomate, Salada Crua. Dinner: Queijo Coalho. Snacks/Other: Italac Creme de Leite, Óleo de Coco, Garoto Chocolate em Pó 100% Cacau , Sococo Leite de Coco Tradicional. more...
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steady weight
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andresiafit's Weight History
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