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lili pavlova
Journal
04 Apr 21
lili pavlova's Journal, 04 Apr 21
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Weigh In record (no journal entry) for 04 April 2021
67.9 kg
Lost so far:
0 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2021:
1194 kcal
Fat: 75.24g | Prot: 47.51g | Carbs: 84.31g.
Breakfast:
Авокадо, АТБ Хлеб Бездрожжевой, Жареное Яйцо.
Lunch:
Сан Саныч Семечки Жареные, Грейпфрут, Norven Селедка Слабосоленая, Салат из Помидоров и Огурцов, Картофельное Пюре, Котлеты из Индейки.
more...
1797 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lili pavlova's Weight History
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