Weigh In record (no journal entry) for 04 April 2021
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64.9 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 11.64g | Prot: 18.01g | Carbs: 89.53g.
Breakfast: Laranjas, Walmart Queijo Mussarela. Lunch: Carne de Vaca Assada, Aipim (Cozido). Dinner: Café com Leite e Açúcar, Aipim (Cozido). Snacks/Other: Yoki Milho para Pipoca. more...
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Losing 12.6 kg a Week
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polipauly's Weight History
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