Weigh In record (no journal entry) for 04 April 2021
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95.9 kg
Lost so far: 7.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 56.55g | Prot: 68.13g | Carbs: 56.10g.
Breakfast: Haferflockenkeks, Thomy Senf Scharf mit Meerrettich, Gekochtes Ei. Lunch: Parmesan (Gerieben), Tomatenmark, Champignons Frisch, Butter, Garden Gourmet Bratwurst, Frischkäse. Dinner: Coop Qualité & Prix Magerquark, Gekochtes Ei. Snacks/Other: Haferflockenkeks. more...
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Losing 0.7 kg a Week
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Meliscats's Weight History
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