Weigh In record (no journal entry) for 27 December 2013
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2013:
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2198 kcal
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Fat: 78.92g | Prot: 97.16g | Carbs: 206.95g.
Breakfast: Bonne Maman Confiture Fraises, Auchan Noix de Jambon Tranchée, Café au Lait, Tropicana Orange avec Pulpe, Beurre, Pain Multigrain. Lunch: Baguette, Suzi Wan Sauce Curry, Riz Blanc, Quick Chicken Wings X5. Dinner: Flan Pâtissier, Vin de Table Rouge, Champagne, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Baguette, Cantal, Carrefour Comté, Fromage de Chèvre, Camembert. Snacks/Other: Chocolat Doux ou Noir. more...
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2364 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 9 hours, Resting - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Driving - 1 hour. more...
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Gaining 0.2 kg a Week
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Vdbussche's Weight History
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