Weigh In record (no journal entry) for 04 April 2021
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78.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 13.94g | Prot: 39.74g | Carbs: 236.72g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer. Lunch: Bouillon de Poulet, Pain Blanc, Purée de Pommes de Terre. Dinner: Andros Compote Pomme Banane, Pain Blanc, Maggi Bouillon de Légumes, Riz Blanc (à Longs Grains , Cuit), Riz Blanc. Snacks/Other: Pain Blanc, Fleury Michon Le Moelleux Léger 0%, Carrefour Compote Pomme Banane sans Sucres Ajoutés. more...
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2044 kcal
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Exercise:
Marche - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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LosanneL's Weight History
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