Weigh In record (no journal entry) for 03 April 2021
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67 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 59.68g | Prot: 118.71g | Carbs: 145.67g.
Dinner: 네네치킨 양념치킨, 닭갈비, 코카콜라 콜라 (200ml). Snacks/Other: CU 콘소메맛 팝콘, 웨이테크 더블유피 웨이. more...
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Losing 0.7 kg a Week
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