Weigh In record (no journal entry) for 03 April 2021
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94 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 13.85g | Prot: 10.50g | Carbs: 8.95g.
Lunch: Su, Siyah Zeytin, Kiraz Domates, Omlet Yumurta veya Peynirli Karışık Yumurta. more...
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Gaining 1.9 kg a Week
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Noexcuse1981's Weight History
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