Weigh In record (no journal entry) for 03 April 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 66.84g | Prot: 95.63g | Carbs: 200.97g.
Breakfast: Banane, Lidl Yaourt Nature. Lunch: Banane, Lidl Yaourt Nature, Poireau Cuit, Huile d'Olive, Aubergine, Oeuf Dur. Dinner: Piquebroche Brochettes de Dinde , Lidl Fromage Blanc 0%, Huile d'Olive, Poivrons Rouges Doux, Courgette. Snacks/Other: Carrefour Amandes , Banane. more...
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Losing 1.8 kg a Week
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titelle 34's Weight History
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