Weigh In record (no journal entry) for 03 April 2021
|
79.1 kg
Lost so far: 8.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 64.88g | Prot: 56.81g | Carbs: 173.19g.
Breakfast: Activia Yaourt Nature, Quaker Cruesli Chocolat Noir. Lunch: Président Emmental Râpé Fondant, Pâtes (Cuites). Dinner: Cidre de Pomme, Auchan Bûche de Chèvre Sainte Maure, Entremont Gruyere, Senoble Ile Flottante, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Kinder Country. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|