Weigh In record (no journal entry) for 03 April 2021
|
52 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 18.70g | Prot: 26.79g | Carbs: 130.56g.
Breakfast: Chicken Vegetable Soup, Nasi Putih. Lunch: Roma Sari Gandum, Sunpride Banana, Cimory Squeeze Yogurt Blueberry. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valkyriexx's Weight History
|