Weigh In record (no journal entry) for 03 April 2021
|
58.9 kg
Lost so far: 5.7 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 31.48g | Prot: 98.28g | Carbs: 143.04g.
Breakfast: 양반 양반김, 오뚜기 홀스래디쉬 소스, 새우 튀김, 참치회, 연어. Lunch: 뚜레주르 팥이빵빵단팥빵, B2b프레쉬불고기샌드위치, 토망고 스테비아 방울토마토 . Snacks/Other: 카스제로. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|