Weigh In record (no journal entry) for 02 April 2021
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72 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 43.44g | Prot: 81.12g | Carbs: 137.49g.
Breakfast: Yoki Tapioca, Banana Prata, Ovo. Lunch: Arroz Branco (Cozido), Hershey's Chocolate Meio Amargo 40% Cacau, Peixe Robalo, Camarão Fervido ou Cozido no Vapor, Chuchu. Dinner: Frooty Açaí , Frango a Milanesa, McCain Batata Pré-Frita Congelada. Snacks/Other: Qualitá Leite Integral, Plus Vita Bolo Gotas de Chocolate. more...
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Losing 0.5 kg a Week
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amandacoosta's Weight History
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