Weigh In record (no journal entry) for 02 April 2021
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65.0 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 27.60g | Prot: 133.56g | Carbs: 239.59g.
Breakfast: Kinder Schoko-Bons, Banane, Lidl Yaourt Nature. Lunch: Huile d'Olive, Riz Basmati (Cuit), Lidl Fromage Blanc 0%, Choux Blanc, Le Gaulois Escalope de Poulet . Dinner: Lidl Yaourt Nature, Escalope de Poulet, Riz Basmati (Cuit). Snacks/Other: Choux Blanc, Banane. more...
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2469 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Rowing - 6 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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titelle 34's Weight History
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