Weigh In record (no journal entry) for 02 April 2021
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59.6 kg
Lost so far: 7.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 54.24g | Prot: 125.28g | Carbs: 171.60g.
Breakfast: Fjord Volkoren Rogge Cracker, Oké Jong 48+. Lunch: Lidl Fijn Volkorenbrood, Oké Jong 48+. Dinner: Gwoon Dikke Rijstwafel Meergranen, Heinz Sandwichspread Komkommer, Fjord Volkoren Rogge Cracker, Bio+ Olijfolie, AH Excellent Japanse Teriyaki Saus, AH Cherrytomaten, AH Courgette, Nevo Taugé, AH Kipfiletblokjes. Snacks/Other: AH Komkommer, AH Banaan, Kruidvat Pure Whey, Melkan Magere Franse Kwark. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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