Weigh In record (no journal entry) for 02 April 2021
|
44.7 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 12.88g | Prot: 52.62g | Carbs: 163.33g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Albume D’Uovo Pastorizzato, Esselunga Dolcificante, Farina Integrale di Grano Saraceno, Paneangeli Lievito Vanigliato per Dolci , Conad Cacao Amaro in Polvere. Lunch: Esselunga Equilibrio Conchiglie Rigate Integrali N.693, Arance, Esselunga Coste. Dinner: Wasa Integrale, Melinda Mela Renetta, Mare Aperto Tonno Pronto da Gustare, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|