Weigh In record (no journal entry) for 02 April 2021
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52 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 35.37g | Prot: 27.38g | Carbs: 222.72g.
Breakfast: Tape Singkong, Bango Kecap Manis, Kerang (Spesies Campuran), Roma Biskuit Kelapa. Lunch: Pangsit Goreng, Gula Pasir, Es Kelapa Muda, Bango Kecap Manis, Mie Ayam. Dinner: Roma Biskuit Kelapa. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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restyfiyah72's Weight History
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