Weigh In record (no journal entry) for 02 April 2021
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93 kg
Lost so far: 5.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 72.51g | Prot: 44.37g | Carbs: 317.66g.
Breakfast: Milk (Whole Milk) , Hard-Boiled Egg . Snacks/Other: Delhi Sohan halwa. more...
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Losing 3.5 kg a Week
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