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sach111
Journal
01 Apr 21
sach111's Journal, 01 Apr 21
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Weigh In record (no journal entry) for 01 April 2021
53.4 kg
Lost so far:
11.6 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2021:
231 kcal
Fat: 2.69g | Prot: 6.59g | Carbs: 48.85g.
Dinner:
Cristaline Eau de Source, Banane, Super U Yaourt Brassé aux Fruits .
Snacks/Other:
Monster Energy Absolutely Zero.
more...
1334 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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sach111's Weight History
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