Weigh In record (no journal entry) for 01 April 2021
|
94.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 38.32g | Prot: 27.60g | Carbs: 102.13g.
Lunch: Subway 6" White Bread, Subway Lettuce, Subway Mayonnaise (15 ml), Subway Cheddar Cheese, Subway Tomatoes (3 wheels), Subway Onions. Dinner: McDonald's French Fries (Small), McDonald's Cheeseburger. Snacks/Other: Cadbury Dairy Milk Chocolate, The Natural Confectionary Co. Party Mix. more...
|
Losing 2.3 kg a Week
|
Comments
way to go Mama...impressive...
01 Apr 21 by member: webbie72
|
👍🏼🌟 excellent results for three days!
01 Apr 21 by member: jomo1903
|
01 Apr 21 by member: trishjones
|
Great drop. Keep up the good work.
01 Apr 21 by member: ladytanker
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mama Isabella's Weight History
|