Weigh In record (no journal entry) for 01 April 2021
|
120.7 kg
Lost so far: 9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 86.04g | Prot: 64.67g | Carbs: 154.24g.
Breakfast: Leinsamen, Milch (Vollmilch), DM Bio Schoko Crunchy. Lunch: Milch (Vollmilch), Frischkäse, Baby-Spinat, Champignons Frisch, Olivenöl, Ja! Gouda Gerieben 48%, Schlagsahne, Schupfnudeln. Dinner: Jeff's Erdnussbutter Cremig, REWE High Protein Pudding Schoko. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankensteinsmonster's Weight History
|