Weigh In record (no journal entry) for 01 April 2021
|
98.5 kg
Lost so far: 43.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 53.66g | Prot: 48.64g | Carbs: 56.16g.
Breakfast: Соевый Белок, Herbalife Протеиновый Коктейль Формула 1. Lunch: Огурец, Магнит Томаты Свежие, Вареное Яйцо. Snacks/Other: Голден Яблоко . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bazovaya2015's Weight History
|