Weigh In record (no journal entry) for 01 April 2021
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60 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 57.87g | Prot: 91.70g | Carbs: 218.10g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Fromage Brie, Pain Complet, Banane, Favor!T Basturökt Skinka, Lentilles corail à la tomate. Dinner: Parmesan (Dur), Pomme, Priméal Trio de Quinoa, Bridélice Crème Fraîche 15%, Poseidon Lax Gravad Skivad. Snacks/Other: Brownie, Nescafé Chai Tea Latte. more...
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1755 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Yoga Vinyasa - 1 hour and 19 minutes, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pamplerose's Weight History
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