Weigh In record (no journal entry) for 01 April 2021
|
57.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
174 kcal
|
Fat: 4.97g | Prot: 7.65g | Carbs: 23.89g.
Breakfast: Tahu Bacem, Nasi Putih, Ikan Bandeng Goreng. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnikSarbani's Weight History
|